Mer Ka Ba CD (114640)

This MerKaBa Guided Meditation contains Hathor toning and the Unity Breath. This audio has two versions for both “Regular” and “Deep” breathers: 5 seconds in/out and a second version with 8 seconds in/out. The longer version is for yoga practitioners and other deep breathers. It also contains the guided heart connection meditation. Hathor toning continues throughout the recording.