AristiA: New Products - Yoga

Thai Yoga Therapy for your body type (1114845)

Thu, 02 Apr 2026 09:56:10 +0000

A form of Thai Yoga Massage that focuses on the three Ayurvedic body types

• Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them

• Brings the practices presented in Thai Yoga Massage to a new..

Price: £24.95

Yoga as Resistance (1114234)

Fri, 30 May 2025 09:35:15 +0000

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take t..

Price: £15.99

Yoga Spandakarika (1114211)

Thu, 22 May 2025 10:01:26 +0000

The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest mast..

Price: £16.95

Ignite Your Yoga (1114168)

Fri, 25 Apr 2025 14:34:39 +0000

"An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation. Includes practical advice for embracing yogic values—such as service, non-harm, and truthfulness—in your daily life and relationships ..

Price: £21.95

Yoga for Pelvic Floor & Postpartum Health (1114129)

Fri, 11 Apr 2025 09:28:57 +0000

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery

Includes f..

Price: £25.95

Teaching Yoga (1114095)

Wed, 02 Apr 2025 18:17:45 +0000

The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.

Revised and updated, Price: £24.95

Overcoming Trauma Through Yoga (1114094)

Wed, 02 Apr 2025 18:15:30 +0000

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers

Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emo..

Price: £21.95

Kundalini (1114070)

Fri, 21 Mar 2025 10:04:22 +0000

"The first-person account of Gopi Krishna, who suddenly experienced the awakening of kundalini, or divine spiritual energy, during his morning meditation practice. This is the classic first-person account of Gopi Krishna, an ordinary Indian man who, at the age of thirty-four, after years of ..

Price: £22.95

Radiant Rest (1113074)

Thu, 23 Jan 2025 10:05:28 +0000

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of yo..

Price: £18.95

Kundalini Yoga Demystified (1113072)

Thu, 23 Jan 2025 09:38:18 +0000

Kundalini yoga is an accessible practice for sharpening the focus of your mind, finding balance in your daily life, increasing your body's strength, and developing connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or e..

Price: £19.99