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		<title><![CDATA[AristiA: New Products - Yoga]]></title>
		<link>https://aristia.co.uk</link>
		<description><![CDATA[A list of the new products at AristiA.]]></description>
		<pubDate>Sun, 21 Jun 2026 10:57:33 +0000</pubDate>
		<isc:store_title><![CDATA[AristiA]]></isc:store_title>
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			<title><![CDATA[Yoga as Embodied Resistance (1114975)]]></title>
			<link>https://aristia.co.uk/yoga-as-embodied-resistance-1114975/</link>
			<pubDate>Fri, 19 Jun 2026 11:00:47 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-as-embodied-resistance-1114975/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28564/images/56432/916k009CKXL._SL1500___25552.1781867139.200.200.jpg?c=2" alt="Yoga as Embodied Resistance (1114975)" /></a></div><p><span class="a-text-bold a-text-italic">What does yoga have to do with caste, gender, and power?</span><span class="a-text-bold"><br /><br />This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation.</span><span><br /><br /></span><span clas..<p><strong>Price: £20.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-as-embodied-resistance-1114975/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28564/images/56432/916k009CKXL._SL1500___25552.1781867139.200.200.jpg?c=2" alt="Yoga as Embodied Resistance (1114975)" /></a></div><p><span class="a-text-bold a-text-italic">What does yoga have to do with caste, gender, and power?</span><span class="a-text-bold"><br /><br />This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation.</span><span><br /><br /></span><span clas..<p><strong>Price: £20.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold a-text-italic">What does yoga have to do with caste, gender, and power?</span><span class="a-text-bold"><br /><br />This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation.</span><span><br /><br /></span><span clas..]]></isc:description>
			<isc:productid><![CDATA[28564]]></isc:productid>
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			<title><![CDATA[the Teacher's Guide to Restorative Yoga (1114974)]]></title>
			<link>https://aristia.co.uk/the-teacher-s-guide-to-restorative-yoga-1114974/</link>
			<pubDate>Fri, 19 Jun 2026 10:59:14 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/the-teacher-s-guide-to-restorative-yoga-1114974/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/the-teacher-s-guide-to-restorative-yoga-1114974/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28563/images/56431/71QQPTA9_PL._SL1500___57098.1781867171.200.200.jpg?c=2" alt="the Teacher&#039;s Guide to Restorative Yoga (1114974)" /></a></div><p><span class="a-text-bold">A complete guide to restorative yoga&mdash;50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health<br /><br />Gentle, science-backed practices for full mind-body relaxation, with a focus on women&rsquo;s health</span>..<p><strong>Price: £26.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/the-teacher-s-guide-to-restorative-yoga-1114974/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28563/images/56431/71QQPTA9_PL._SL1500___57098.1781867171.200.200.jpg?c=2" alt="the Teacher&#039;s Guide to Restorative Yoga (1114974)" /></a></div><p><span class="a-text-bold">A complete guide to restorative yoga&mdash;50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health<br /><br />Gentle, science-backed practices for full mind-body relaxation, with a focus on women&rsquo;s health</span>..<p><strong>Price: £26.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">A complete guide to restorative yoga&mdash;50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health<br /><br />Gentle, science-backed practices for full mind-body relaxation, with a focus on women&rsquo;s health</span>..]]></isc:description>
			<isc:productid><![CDATA[28563]]></isc:productid>
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			<title><![CDATA[Queer Yoga (1114940)]]></title>
			<link>https://aristia.co.uk/queer-yoga-1114940/</link>
			<pubDate>Thu, 28 May 2026 08:18:51 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/queer-yoga-1114940/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/queer-yoga-1114940/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28529/images/56322/619mg8GdM-L._SL1000___58858.1779956627.200.200.jpg?c=2" alt="Queer Yoga (1114940)" /></a></div><p><span class="a-text-bold">A Month-by-Month Guide to Yoga for Every Body, Every Identity, Every Soul</span></p>
<p><span>Featuring numerous rituals, sequences, meditations, and activities, this fresh approach to yoga views the eight limbs through a vibrant queer lens. Mookaite "Kite" Jasper thou..<p><strong>Price: £26.99</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/queer-yoga-1114940/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28529/images/56322/619mg8GdM-L._SL1000___58858.1779956627.200.200.jpg?c=2" alt="Queer Yoga (1114940)" /></a></div><p><span class="a-text-bold">A Month-by-Month Guide to Yoga for Every Body, Every Identity, Every Soul</span></p>
<p><span>Featuring numerous rituals, sequences, meditations, and activities, this fresh approach to yoga views the eight limbs through a vibrant queer lens. Mookaite "Kite" Jasper thou..<p><strong>Price: £26.99</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">A Month-by-Month Guide to Yoga for Every Body, Every Identity, Every Soul</span></p>
<p><span>Featuring numerous rituals, sequences, meditations, and activities, this fresh approach to yoga views the eight limbs through a vibrant queer lens. Mookaite "Kite" Jasper thou..]]></isc:description>
			<isc:productid><![CDATA[28529]]></isc:productid>
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			<title><![CDATA[Thai Yoga Therapy for your body type (1114845)]]></title>
			<link>https://aristia.co.uk/thai-yoga-therapy-for-your-body-type-1114845/</link>
			<pubDate>Thu, 02 Apr 2026 09:56:10 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/thai-yoga-therapy-for-your-body-type-1114845/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/thai-yoga-therapy-for-your-body-type-1114845/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28435/images/55934/819Ry05GpCL._SL1500___62258.1775124737.200.200.jpg?c=2" alt="Thai Yoga Therapy for your body type (1114845)" /></a></div><p><span>A form of Thai Yoga Massage that focuses on the three Ayurvedic body types<br /><br />&bull; Explains how to determine a person&rsquo;s Ayurvedic body type and provides hands-on techniques for working with them<br /><br />&bull; Brings the practices presented in Thai Yoga Massage to a new..<p><strong>Price: £24.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/thai-yoga-therapy-for-your-body-type-1114845/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/28435/images/55934/819Ry05GpCL._SL1500___62258.1775124737.200.200.jpg?c=2" alt="Thai Yoga Therapy for your body type (1114845)" /></a></div><p><span>A form of Thai Yoga Massage that focuses on the three Ayurvedic body types<br /><br />&bull; Explains how to determine a person&rsquo;s Ayurvedic body type and provides hands-on techniques for working with them<br /><br />&bull; Brings the practices presented in Thai Yoga Massage to a new..<p><strong>Price: £24.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span>A form of Thai Yoga Massage that focuses on the three Ayurvedic body types<br /><br />&bull; Explains how to determine a person&rsquo;s Ayurvedic body type and provides hands-on techniques for working with them<br /><br />&bull; Brings the practices presented in Thai Yoga Massage to a new..]]></isc:description>
			<isc:productid><![CDATA[28435]]></isc:productid>
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			<isc:price><![CDATA[£24.95]]></isc:price>
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			<title><![CDATA[Yoga as Resistance (1114234)]]></title>
			<link>https://aristia.co.uk/yoga-as-resistance-1114234/</link>
			<pubDate>Fri, 30 May 2025 09:35:15 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-as-resistance-1114234/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27824/images/53334/81b7mlWY5tL._SL1500___68616.1748597977.200.200.jpg?c=2" alt="Yoga as Resistance (1114234)" /></a></div><div class="a-expander-content a-expander-partial-collapse-content a-expander-content-expanded" style="padding-bottom: 20px;" data-expanded="true"><span class="a-text-bold">A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take t..<p><strong>Price: £15.99</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-as-resistance-1114234/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27824/images/53334/81b7mlWY5tL._SL1500___68616.1748597977.200.200.jpg?c=2" alt="Yoga as Resistance (1114234)" /></a></div><div class="a-expander-content a-expander-partial-collapse-content a-expander-content-expanded" style="padding-bottom: 20px;" data-expanded="true"><span class="a-text-bold">A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take t..<p><strong>Price: £15.99</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<div class="a-expander-content a-expander-partial-collapse-content a-expander-content-expanded" style="padding-bottom: 20px;" data-expanded="true"><span class="a-text-bold">A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take t..]]></isc:description>
			<isc:productid><![CDATA[27824]]></isc:productid>
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			<isc:price><![CDATA[£15.99]]></isc:price>
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			<title><![CDATA[Yoga Spandakarika (1114211)]]></title>
			<link>https://aristia.co.uk/yoga-spandakarika-1114211/</link>
			<pubDate>Thu, 22 May 2025 10:01:26 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/yoga-spandakarika-1114211/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-spandakarika-1114211/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27801/images/53293/710cCfOfWHL._SL1500___91711.1747908917.200.200.jpg?c=2" alt="Yoga Spandakarika (1114211)" /></a></div><p>The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest mast..<p><strong>Price: £16.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-spandakarika-1114211/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27801/images/53293/710cCfOfWHL._SL1500___91711.1747908917.200.200.jpg?c=2" alt="Yoga Spandakarika (1114211)" /></a></div><p>The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest mast..<p><strong>Price: £16.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p>The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest mast..]]></isc:description>
			<isc:productid><![CDATA[27801]]></isc:productid>
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			<isc:price><![CDATA[£16.95]]></isc:price>
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			<title><![CDATA[Ignite Your Yoga (1114168)]]></title>
			<link>https://aristia.co.uk/ignite-your-yoga-1114168/</link>
			<pubDate>Fri, 25 Apr 2025 14:34:39 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/ignite-your-yoga-1114168/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/ignite-your-yoga-1114168/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27757/images/53090/81sleEuZ0VL._SL1500___26072.1745591723.200.200.jpg?c=2" alt="Ignite Your Yoga (1114168)" /></a></div><p>"​​An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation. Includes practical advice for embracing yogic values&mdash;such as service, non-harm, and truthfulness&mdash;in your daily life and relationships ..<p><strong>Price: £21.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/ignite-your-yoga-1114168/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27757/images/53090/81sleEuZ0VL._SL1500___26072.1745591723.200.200.jpg?c=2" alt="Ignite Your Yoga (1114168)" /></a></div><p>"​​An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation. Includes practical advice for embracing yogic values&mdash;such as service, non-harm, and truthfulness&mdash;in your daily life and relationships ..<p><strong>Price: £21.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p>"​​An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation. Includes practical advice for embracing yogic values&mdash;such as service, non-harm, and truthfulness&mdash;in your daily life and relationships ..]]></isc:description>
			<isc:productid><![CDATA[27757]]></isc:productid>
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			<isc:price><![CDATA[£21.95]]></isc:price>
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			<title><![CDATA[Yoga for Pelvic Floor & Postpartum Health (1114129)]]></title>
			<link>https://aristia.co.uk/yoga-for-pelvic-floor-postpartum-health-1114129/</link>
			<pubDate>Fri, 11 Apr 2025 09:28:57 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/yoga-for-pelvic-floor-postpartum-health-1114129/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-for-pelvic-floor-postpartum-health-1114129/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27718/images/52981/71KumwhqEML._SL1500___69646.1744363770.200.200.jpg?c=2" alt="Yoga for Pelvic Floor &amp; Postpartum Health (1114129)" /></a></div><p><span class="a-text-bold">The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery </span></p>
<p class="a-text-bold"><span class="a-text-bold">Includes f..<p><strong>Price: £25.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/yoga-for-pelvic-floor-postpartum-health-1114129/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27718/images/52981/71KumwhqEML._SL1500___69646.1744363770.200.200.jpg?c=2" alt="Yoga for Pelvic Floor &amp; Postpartum Health (1114129)" /></a></div><p><span class="a-text-bold">The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery </span></p>
<p class="a-text-bold"><span class="a-text-bold">Includes f..<p><strong>Price: £25.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery </span></p>
<p class="a-text-bold"><span class="a-text-bold">Includes f..]]></isc:description>
			<isc:productid><![CDATA[27718]]></isc:productid>
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			<title><![CDATA[Teaching Yoga (1114095)]]></title>
			<link>https://aristia.co.uk/teaching-yoga-1114095/</link>
			<pubDate>Wed, 02 Apr 2025 18:17:45 +0000</pubDate>
			<guid isPermaLink="false">https://aristia.co.uk/teaching-yoga-1114095/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/teaching-yoga-1114095/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27684/images/52860/71nuchg6HpL._SL1500___49990.1743617907.200.200.jpg?c=2" alt="Teaching Yoga (1114095)" /></a></div><p><span class="a-text-bold">The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.</span></p>
<p><span>Revised and updated, </span><span class="a-text-bold a-text-italic"..<p><strong>Price: £24.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/teaching-yoga-1114095/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27684/images/52860/71nuchg6HpL._SL1500___49990.1743617907.200.200.jpg?c=2" alt="Teaching Yoga (1114095)" /></a></div><p><span class="a-text-bold">The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.</span></p>
<p><span>Revised and updated, </span><span class="a-text-bold a-text-italic"..<p><strong>Price: £24.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.</span></p>
<p><span>Revised and updated, </span><span class="a-text-bold a-text-italic"..]]></isc:description>
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			<title><![CDATA[Overcoming Trauma Through Yoga (1114094)]]></title>
			<link>https://aristia.co.uk/overcoming-trauma-through-yoga-1114094/</link>
			<pubDate>Wed, 02 Apr 2025 18:15:30 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/overcoming-trauma-through-yoga-1114094/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27683/images/52859/81-7O3lkOyL._SL1500___05557.1743618921.200.200.jpg?c=2" alt="Overcoming Trauma Through Yoga (1114094)" /></a></div><p><span class="a-text-bold">A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers</span></p>
<p><span>Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emo..<p><strong>Price: £21.95</strong> </p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://aristia.co.uk/overcoming-trauma-through-yoga-1114094/"><img src="https://cdn10.bigcommerce.com/s-oh0gwgd718/products/27683/images/52859/81-7O3lkOyL._SL1500___05557.1743618921.200.200.jpg?c=2" alt="Overcoming Trauma Through Yoga (1114094)" /></a></div><p><span class="a-text-bold">A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers</span></p>
<p><span>Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emo..<p><strong>Price: £21.95</strong> </p>]]></content:encoded>
			<isc:description><![CDATA[<p><span class="a-text-bold">A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers</span></p>
<p><span>Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emo..]]></isc:description>
			<isc:productid><![CDATA[27683]]></isc:productid>
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			<isc:price><![CDATA[£21.95]]></isc:price>
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