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On this casette programme Louise Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe you deserve and much more. These ten steps are perfect for you if you're looking for more realistic, practical ways to feel good about yourself. Louise ends the album with a beautiful and empowering meditation.
This is a tape not a CD.
Author/extra information:- Louise Hay
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